In regards to my non-resolution this year, I have drastically changed my diet (but in a nice and manageable way) and have exercised every day for the last week. At least 30 minutes of cardio every night and, for the past few days, a pretty gruelling 20 minutes on my exercise ball. Result? A loss of, giveor take a few ounces, 2 lbs.
That's pretty good for 1 week. Of course, the real challenge is sustainability. Is my will to get healthy strong enough to overcome my desire for a night parked out on the sofa eating crisps and drinking non-diet Dr. Pepper?
I've joined the gym, so hopefully that will help. I'll be exercising in the morning, which is something I've never done before, because that's when Martin is home and can watch the kids. There are a few classes I'm interested in, but I think I'll mostly be doing elliptical machine and free weights for my upper body. Lower body is covered with my home workout of step aerobics and gym ball.
I'm chasing the burn, and have caught it. You only know it's working if you're in pain, right? But it's good pain--muscle soreness that only comes from a good workout. Tightness that is temporary because of overworked muscles, but could become permanent if I work hard enough.
So here's to having better muscle tone and less baby-belly fat.
Oh, and the kids and Martin are doing fine. Martin really enjoyed sitting on the sofa eating chocolate cream cake and stollen, drinking his Dr. Pepper, checking his e-mails, and watching me work out last night. Stables is closed for refurbishment and he's going to have some extra days off because of it. But yesterday he went golfing and tonight he's going out with the people from work for their belated Christmas party. I'm still not going to be seeing him! But he'll be here for the kids' bath and bed time tonight, and we'll have a few nights together after that.
Dylan keeps saying the most adorable things, like the other night when we dessert. He said, "I love bananas and custard. They are really special to me." He started "big boy" Primary at the new year, and is doing really well. He comes home and tells us the stuff that he's learned, and it always makes me smile. I'm so proud of my smart little man!
And Edith, well, it looks like she is finally growing out of some of her clothes. She's not getting any bigger around the middle, of course. Just taller. She's going to be built a lot like her daddy, lucky girl! She's a very girly girl, and loves doing her hair and make-up. We moisturize our faces together every morning and she loves wearing perfume. She has also started taking a real interest in drawing, which is something Dylan never did. She has been coloring on everything, including my walls.
Well, time to wake Martin up. I hope you all have a good day. I'm sure I will. Healthy food, brisk walking (to CV Day Spas for a free blow dry, to take Dylan to school and pick him up again), Martin's company, Edith's 2 hour nap, and lashings of peppermint tea.
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